GEG YAP 2021-22 Workshop " Identify the physique..."

The " Identify the physique, TCM Diet Therapy and Wellness " workshop was held on 30 April. The response was enthusiastic and well-received.

Dr. Lao Nga Wun and Dr. Sin Wai Man, Chinese medicine doctors from Kiang Wu Hospital in Macau, were invited as guest instructors to share about TCM Diet Therapy and Wellness; to help YAP members understand the nine types of the physique in Chinese medicine. By introducing the relationship between common five-colored foods and viscera, as well as the beauty and wellness tea, and helping YAP members to realize the concept of "Eating for Health, Beauty from the Mouth". In addition, the workshop also provides personal identification for participants of their own physique type so that they could have a deeper understanding of TCM Diet Therapy.

Some of the participants said that the workshop not only helped them to understand their own physique and also aware of the health benefits of different food combinations and could pay more attention to the dietary effects. They also look forward to opening more activities on personal health in the future.